Ginger-Sesame
Stir-Fry with Vegetables
Ingredients:
12 ounces ham, cut into
bite-size strips
2⁄3 cup orange juice
2 tablespoons reduced-sodium soy sauce
1 tablespoon cornstarch
√ teaspoon ground ginger
≈ teaspoon garlic powder
1 tablespoon cooking oil
3 cups broccoli florets
1/2 16-oz. package frozen pepper stir-fry vegetables
2 teaspoons sesame seeds, toasted
For sauce, combine orange juice, soy sauce, cornstarch, ginger
and garlic powder in a small bowl. Set aside.
Pour cooking oil into a large skillet or wok. Heat over medium
high heat. Add broccoli and frozen peppers to skillet. Cook
and stir about 3 minutes or until vegetables are just tender.
Remove vegetables from skillet. Add ham to skillet; cook and
stir about 1 minute or until heated through; push ham to edges
of skillet. Stir sauce; add to center of skillet. Cook and stir
until thickened. Return vegetables to skillet. Cook and stir
about 1 minute more or until heated through. Sprinkle with sesame
seeds.
Serves 4.
"Recipe(s) and photo(s) courtesy of
National Pork Board. For more information about Pork. The Other
White Meat, visit our website www.otherwhitemeat.com"
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