Savory
Beef Stew With Roasted Vegetables
Prep
Time: 30 minutes
Cook Time: 1 1/2 to 2 hours
Ingredients:
1-3/4
to 2 lb. boneless beef chuck
shoulder or bottom round
1-1/2 TBS. olive oil
3 cloves garlic, crushed
3/4 tsp. pepper
1 can (13-3/4 to 14-1/2 oz.)
ready-to-serve beef broth
2 tsp. dried thyme leaves
vegetable cooking spray
12 medium mushrooms
6 plum tomatoes, each cut lengthwise into quarters, seeded
3 small onions, each cut lengthwise into quarters
1-1/2 TBS. olive oil
1-1/2 TBS. plus 2 tsp. balsamic vinegar (divided)
1 TBS. cornstarch, dissolved in 2 TBS. water
thyme, chopped fresh (optional)
3 c. cooked couscous
1. Trim fat from beef. Cut
beef into 1-inch pieces. In Dutch oven, heat 1 TBS. oil over
medium heat until hot. Add beef and garlic (half at a time)
and brown evenly, stirring occasionally. Pour off drippings.
Season with pepper. Stir in broth and dried thyme. Bring to
a boil; reduce heat to low. Cover tightly and simmer 1-1/2 to
2 hours or until beef is tender.
2. Meanwhile heat oven to 425 degrees. Lightly
spray 15x10 inch jelly roll pan with cooking spray. Place vegetables
in pan. Combine 1-1/2 TBS. oil and 1-1/2 TBS. vinegar; drizzle
over vegetables, tossing to coat. Roast in 425 degree oven 20-25
minutes or until tender.
"Beef
recipes collected from www.beeftips.com. Recipes courtesy of
the Wisconsin Beef Council through the Cattlemen's Beef Board
and the National Cattlemen's Beef Association."
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