Beef
& Vegetable Skillet
Prep
Time: 5 minutes 
Cook Time: 20 minutes
Ingredients:
1 1/4-pound
beef top sirloin steak,
3/4-inch thick
2 teaspoons dark sesame oil
2 cloves garlic
1 medium red bell pepper, cut into thin strips
3 Tablespoons Kikkoman Lite Soy Sauce, divided
3 cups coarsely chopped fresh spinach
1/2 cup sliced green onions
3 Tablespoons ketchup
2 cups hot cooked rice, prepared without butter or salt
1. Cut beef steak lengthwise in half, then
crosswise into 1/4-inch strips. Toss with sesame oil and garlic.
2. Heat large nonstick skillet over medium-high
heat until hot. Add beef (1/2 at a time); stir-fry 1 to 2 minutes
or until outside surface is no longer pink. Remove from skillet.
3. In same skillet, add bell pepper, 2 Tablespoons
lite soy sauce and 2 Tablespoons water; cook 2 to 3 minutes
or until peper is crisp-tender. Add spinach and green onions;
cook until spinach is just wilted. Stir in ketchup, remaining
1 Tablespoon soy sauce and beef; heat through. Serve over rice.
Makes 4 servings.
"Beef recipes
collected from www.beeftips.com. Recipes courtesy of the Wisconsin Beef
Council through the Cattlemen's Beef Board and the National Cattlemen's
Beef Association."
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